Power Sleep

Sleep deprivation can hamper our ability to make vital decisions.  It’s responsible for many industrial accidents and other man-made disasters.

Power Sleep is a book written by Dr James B. Mass which helps to improve your ability to remain alert and productive.

He has a drug-free program to improve well-being.  It also includes strategies for beating travel fatigue.

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Stress can also interfere with your ability to make sound judgements and crucial decisions.

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  1. Tweets that mention Power Sleep | Ways to Sleep -- Topsy.com — August 30, 2010 @ 3:22 pm

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