About

Chantelle Punch is a holistic health practitioner and accredited personal coach. Her other interests include reiki, psychosynthesis, kinesiology, spiritual massage and traditional Chinese Medicine.

Chantelle has provided information about other areas of holistic health on her websites: Creative Healing Meditation and Holistic Health Secrets.

She has worked on a voluntary basis providing a Japanese massage service for busy carers in East London.

Like millions of others, Chantelle has often experienced problems with insomnia in times of stress and ill health.

She first developed her holistic system in order to help herself with her own difficulties with insomnia.

This holistic system is based on in part on the latest research and techniques that are used by sleep specialists to combat insomnia. But it has also been combined with some of the techniques that she has studied and practised in complementary medicine.

She is now sharing this holistic approach to beating insomnia in her ebook Banish Insomnia Now.

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